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CHOOSE YOUR MEMBERSHIP PLAN

  • Basic Membership

    14.95$
    Every month
    5% discount on video sessions, 1 email Q&A answered per month, Weekly Blog/Vlog
     
  • Best Value

    Premium Membership

    49.95$
    Every month
    Includes Basic membership features PLUS 10% discount on video sessions, FREE 20 minute video session with Dr. of Physical Therapy per month, AND 6 week Beginner video exercise program. $115 Value!!!
     

  • Beginner 6 Week Program

    39.95$
     
    Access to a Video guided workout routine to introduce your body and mind back to exercise and start you on your personal path to managing your own health and wellness.
     
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